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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Spokane is the 2nd largest city in Washington and one of the largest in the Northwest. It is located on Washington's eastern border with Idaho. It is the cultural, social, and economic hub of this area, along with neighboring Coeur D'Alene. The population is about 222,000 in 2020. Spokane has an active urban redevelopment history. The RiverPark Square Mall is…...
Toledo is a city of over 300,000 people in northwestern Ohio. The city is located on Lake Erie and the Maumee River. The city has a proud past and many fine institutions. Many of the suburbs are quite nice. Photo of Aerial view of Maumee Bay State Park on Lake Erie courtesy of Wikipedia and Ken Winters, U.S. Army Corps…...
Tuscaloosa, located on the Black Warrior River in west central Alabama, is the seat of Tuscaloosa County and has a population of over 95,000 (2013 census). The city was named after Tuskaloosa, the chieftain of a Muskogean-speaking people who was defeated by Hernando de Soto in 1540, in the Battle of Mabila. The city is traditionally know as the Druid City,…...
Crystal Lake is an affluent suburb west of Chicago near the lake of the same name. Crystal Lake was so named because of its cyrstal clear waters. The population was 40,493 in 2014. The Crystal Lakes Park District operates several beautiful parks in the city. The historic downtown district has been revitalized and showcases several examples of the collectible terra…...