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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Pensacola, population 54,310 (2020 census),  is a popular town for retirement and tourism in the western end of the Florida panhandle.  Its location on the Pensacola Bay gives it access to the emerald  green waters and sandy beaches of the Gulf of Mexico.  People often remember that as a historical note about Pensacola, flags of 5 different governments have flown…...
 
One of America's most famous college towns is Ann Arbor, Michigan (population 123,000). It is home to the University of Michigan, whose 40,000 students dominate the town (in a nice way) culturally, economically, and demographically. The city has strict zoning regulations which make life difficult for developers but result in an extremely pleasant small town environment. Many alumni and midwesterners…...
 
 
Columbia has frequently been rated as one of the top retirement towns in the USA.  CNN Money included it in its 25 Best Places to Retire for 2009 because it has the amenities of city life, Southern Hospitality, a low cost of living, outdoor recreation, and a temperate climate. Consumer Reports compared the CNN Money list with the U.S. News…...
 
Greenville is a growing residential community of 88,000 located in Pitt County in the eastern part of North Carolina. Many active adults choose this as their retirement community because of its proximity to Pamlico Sound and the Outer Banks, its mild weather, and an economical lifestyle. The community is a young one, with the average age is 26 years. Many…...
 
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