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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Alexandria has much to like as a retirement community for active adults. It has an historic district, Old Town, which is set against the Potomac River amongst brick buildings from the 1700’s. It has a strong economic base due to the presence of many non-profits which have their headquarters here. Many employees of the federal government tend to live here…...
 
The title of the most artistic little town in west Texas would probably be awarded to Marfa. Marfa was actually named after Marfa Strogoff, a character in Jules Verne's novel Michael Strogoff. This little town of about 2,000 near the Big Bend is home to a vast array of artistic treasures, thanks to the efforts of Donald Judd. This minimalist…...
 
 
Carmel is a small and rapidly growing city of about 101,000 residents in central Indiana. It is an affluent suburb of Indianapolis with a well deserved reputation as a town that celebrates the arts as well as biking and fitness.  The Carmel Art & Design District (photos above courtesy of Wikipedia and Tysto) attracts retirees as well as other aged…...
 
Oak Ridge is a town of about 29,000 people that is west of Knoxville in eastern Tennessee. Oak Ridge is famous for being home to the Manhattan Project in WWII.  The Oak Ridge National Laboratories are a major employer in the region. Retirees here enjoy terrific recreational opportunities in the nearby mountains. A reflection of the community is the fact…...
 
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