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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Sedgefield is a peaceful town of 8,200 on the southeast coast of South Africa. It was settled in the 1920's when it was advertised as the new winter resort. The town’s motto of being a place where ‘the tortoise sets the pace’ will give you an idea why it is popular for retirees looking for a good place to retire.…...
Nipomo is a small town that is south of San Luis Obispo and above Santa Maria. The population is about 17,000 in this affluent community with a household income of close to $80,000. The Dana's were early settlers when the town became a stop on the Camino Real....
Krugersdorp is a mining city of about 400,000 people in the West Rand of the Gauteng province of South Africa. Krugersdorp was founded in 1887 and named after Paul Kruger. Gold, iron, and a number of other elements are mined here. The city's municipality has changed the name from Krugersdorp to Mogale City. Photo of Rathaus courtesy of Wikipedia and…...
Hertford is a small town located in North Carolina's Inner Banks region.The population was 2,185 at the 2008 census. Hertford is the county seat of Perquiman county. This town in northeastern NC stretches from the Albemarle Sound to the Great Dismal Swamp, Perquimans means "Land of Beautiful Women." Formerly a lumber center, agriculture is now the main industry. Photo of…...
