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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Winchester is a growing town of just over 28,000 in extreme northern Virginia. Winchester has a long history going back to the French and Indian War, the Revolution, and the Civil War. The nearby mountains and Shenandoah National Park are quite beautiful, yet it is not that far from Washington D.C. As a college town, Winchester is home to the…...
Santa Fe, New Mexico, is one of the top cultural destinations in the world. Santa Fe's population of 88,000 (2021) has grown by 42% since 2000 with people aged 65+ accounting for almost a quarter of the population. Located at 7000 feet in the foothills of the Rocky Mountains, Santa Fe offers a unique climate for active adults 55 plus…...
Spokane is the 2nd largest city in Washington and one of the largest in the Northwest. It is located on Washington's eastern border with Idaho. It is the cultural, social, and economic hub of this area, along with neighboring Coeur D'Alene. The population is about 222,000 in 2020. Spokane has an active urban redevelopment history. The RiverPark Square Mall is…...
Mount Joy is a small town in eastern Pennysylvania, not too far from York and Lancaster. It is located in the Amish country and is pleased to have an Amtrak stop nearby. picture of Wells Fargo Bank on Main Street courtesy of Wikipedia and smallbones; picture of Amish buggy courtesy of Wikipedia and it.utente:thecadexpert, both pictures Licensed under CC BY-SA…...
