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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Milledgeville,Georgia, the county seat ofBaldwinCounty, was named for John Milledge who was governor from 1802 to 1806. The town served as the state capitol from 1804 to 1868, and became a very prosperous town as the surrounding countryside was caught up in the cotton boom. Famous architects designed beautiful homes, churches and the Governor’s Mansion. Milledgeville is a historical town…...
Damariscotta, is a small mid-coastal town in Lincoln County, Maine, with a population of approximately 2,200. Located an hour north of Portland, at the lower falls, and head of navigation on the Damariscotta River, the town is popular for boating, fishing and for a thriving oyster and mussel industry. The name Damariscotta means “a gathering place of alewives”, which are…...