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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
The friendly, historic city of Hot Springs makes an excellent retirement community. Hot Springs Reservation was the first country’s Federal Reserve (1832) and became a National Park in 1921 (the nation's smallest by area). Its downtown Historic District protects the thermal waters and the historic and opulent buildings on Bathhouse Row. Fordyce Bath House is the centerpiece and museum headquarters.…...
Cambridge, Maryland, is a historic waterfront community and is the county seat of Dorchester County. It is one of the oldest colonial cities in Maryland and named after the English colonist who settled it in 1684. The city, located on the Chesapeake peninsula on Maryland's Eastern Shore, had a population of just over 12,000 at the 2010. Photo of Poplar…...
Situated on the northern California coast above San Francisco, Mendocino is one of the most popular vacation destinations in the Golden State. This tiny town of just over 800 has a sizable artist population and great shopping. But most people come to see the unbelievable cliffs and rocks that tower over the raging Pacific Ocean below. This old logging town…...
Helena is the capitol of Montana. It is located in the central part of the state. The town got it start as a gold mining town and there are still mining interests here. Several small colleges are located here, including Carroll College. The area offers excellent recreational opportunities. The area has been growing rapidly from people seeking out lower cost,…...