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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Toms River is the county seat and largest town in Ocean County, New Jersey (also includes Dover, both are part of Toms River Township). The 2010 population was about 90,000. Residents of nearby towns like Brick, Manahawkin, and Lakewood tend to come here for shopping or doctor's appointments. It has a busy downtown thanks to many government buildings, yet it…...
South Bend, Indiana, home to the world renowned University of Notre Dame and several other institutions of higher learning, is the county seat of St. Joseph County, with a population of 101,168 (2010 census). The name is derived from the town’s location on the St. Joseph River as it sits on the southernmost bend. This river has played an important…...
Sandomierz is a walled city that dates back to the early Middle Ages. Astride the Vistula River, it was once an important trading center and one of Poland's largest cities. There is a large gothic cathedral with a Baroque interior, along with a large bishop's residence. A huge central plaza in Old Town has shops and restaurants, along with City…...
