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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Bahia de Caraquez is a laid-back resort community of about 30,000 on a peninsula on the west coast of Ecuador. It's a pretty, subdued seaside location with clean streets, low crime (especially by Ecuador's standards) and white sandy beaches....
Milford is a town of just under 10,000 people near the coast of Delaware and the city of Lewes. The population is growing very rapidly as the area's beaches, lower taxes, and proximity to Baltimore and Washington attract retirees and others looking for a less frantic pace of life. Photo of Walnut Street in Milford in 2006, courtesy of Wikipedia…...
Fredericksburg is a fast growing old town near the Rappahannock River in Virginia. The area is extremely popular as a retirement community with many active adult communities either recently or in the process of being built. The population increased by 5,000 from 2010 to 2018 - from 24,200 to 29,200. There is a 40-block national historic district in the city's…...
DuBois, located in northwestern Pennsylvania, was settled in 1812, and incorporated as a city in 1914. The city is named for John DuBois, who settled here in 1871, built a lumber mill, invented equipment, and improved worker safety. In 1938, his nephew, John E. DuBois, donated the family mansion and estate as a permanent home for the DuBois Campus of…...