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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Hudson is a town near Marlborough and Worcester, about 30 miles west of Boston.  Formerly known as "Shoe Town", at one point Hudson had 17 shoe factories.  As a result of that work it attracted a number of Irish and Portuguese immigrants.  The population is about 14,000.  Photo of Wood Square, and photo of Unitarian Church, built in 1861, courtesy…...
 
Prattville is a town of 35,000 in Central Alabama. The area was inhabited by native Americans until settled in the 1830s to become an industrial area. The city has become a popular golf destination, featuring the Capitol Hill golf courses (part of the Robert Trent Jones Golf Trail). Its Senator Course hosted the Navistar (now Yokohama Tire) LPGA Classic on…...
 
 
Tarboro is a small town of about 10,000 in east central North Carolina, about 15 miles from Rocky Mount.  People who live here say it is a very  friendly town. Thanks to its days as an important river port, Tarboro boasts a 45-block Historic District .  The District has over 300 structures from residential dwellings to historic churches to original…...
 
Founded by Henry Flagler to provide a luxury destination for his railroad, Palm Beach proper is one of the wealthiest and prettiest communities in the world.  It lies on the Atlantic Ocean just above Miami and straddles the Intercoastal Waterway.  Fancy shops and elegant estates abound in the beautiful downtown. Enormous estates go along the ocean and the Intracoastal.  If…...
 
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