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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Paradise Valley was founded in 1961 by The Citizens Committee, a group of residents whose mission was to create a town that promoted neighborhood unity and offered an incredible quality of life while preserving the natural beauty. It is perhaps the most exclusive suburb of Phoenix, located to its east. The population is 12,658 (2020  census), with the average age…...
 
Northfield Minnesota, located in the southeastern part of the state, is a lovely college town that boasts not one, but 2 thriving private colleges. Carleton College and St. Olaf are both located here and their student populations give a decidedly youthful feel to the town. Hence their motto - "Two colleges, one town". Northfield's population grew 14% in the past…...
 
 
Hilton Head is a retirement community located on an island of the same name at the extreme southern edge of South Carolina. This area of just under 35,000 is known for its beautiful beaches and fabulous golf courses. Of its population of 37,661 (2020 census), the majority are active adults 55+ who choose this island and the surrounding area as…...
 
Located in Southern California, Santa Ana is the county seat of Orange County, within the Los Angeles metropolitan area. With a population of over 300,000 residents, close to 80% Hispanic and a median age of just 31years, it is considered to be a very safe town and one that has many events. The city is made up of several districts…...
 
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