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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

San Miguel de Allende is one of the most beautiful towns in Mexico, located in the Guanajuato. This historic town was founded in 1542. It is now a major tourist destination for a large American and Canadian expatriate community of retirees. Of the total population of about 130,000, 7,000 or so are North American expatriates. After WW II many American…...
 
Paradise Valley was founded in 1961 by The Citizens Committee, a group of residents whose mission was to create a town that promoted neighborhood unity and offered an incredible quality of life while preserving the natural beauty. It is perhaps the most exclusive suburb of Phoenix, located to its east. The population is 12,658 (2020  census), with the average age…...
 
 
Las Cruces, the second largest city in New Mexico (113,888 according to the 2023 census), is in the southern part of the state. It has been listed as a “Best Place to Retire” by several organizations for many reasons; low cost of living, active cultural life with its major university, and unusually beautiful location. In addition to active adults who…...
 
Jackson Hole is the name of one of the most gorgeous valleys on the planet.  Nature gets top billing in Jackson Hole, elevation 6500’. Surrounded by the jagged mountains of the Grand Tetons National Forest, the area offers unparalleled recreational and scenic opportunities as a retirement community. The Rockefeller Family was instrumental in saving this beautiful area from over-development. Most…...
 
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