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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Winchester is a growing town of just over 28,000 in extreme northern Virginia.  Winchester has a long history going back to the French and Indian War, the Revolution, and the Civil War.  The nearby mountains and Shenandoah National Park are quite beautiful, yet it is not that far from Washington D.C.  As a college town, Winchester is home to the…...
 
Panama City, population 37,000,  is in the panhandle of Florida between Tallahassee and Pensacola. As you can see from the map, it is a city on the coast with a very large bay.  Barrier islands are nearby with great beaches. Tyndall Air Force Base is located east of the city.  The area is popular with retirees who want to live…...
 
 
Fort Myers Beach is a barrier island located a few miles to the southwest of the City of Fort Myers. It is a popular tourist destination where people go to the beach, enjoy fishing and boating, or just go for dinner. Shrimp and fishing boats congregate here and locals come to enjoy the seafood. To find out more about the…...
 
Wilsonville is a town of 19,000 as well as being a suburb of Portland. The town is growing fast and has an affluent population. It is located south of Portland and on the Willamette River.  Many large corporations have established headquarters or their operations here. Photo of Town Center Park courtesy of Wikipedia and photo of Library exterior courtesy of…...
 
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