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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Bristol is a small town located in southwest Virginia, in the Blue Ridge Highlands.  The town is on the Tennessee border where it has a twin sister also named Bristol, directly across from it.  The two Bristols share a common downtown district on  State Street  which divides the two states.  For a small town, Bristol is known to have one…...
 
Fleming Island is a town of about 30,000 people that is 10-15 miles southwest of Jacksonville. The town is a suburb of Jacksonville as well as home to many retirees. Orange Park and Green Cove Springs are 2 very  nice communities also nearby.  Fleming Island was settled by George Fleming, an Irish immigrant who built a plantation nearby. Today, Fleming…...
 
 
Independence, Missouri is justly famous for a number of reasons. For one, this growing town of over 120,000 people was the starting point in frontier days for the Oregon, Santa Fe, and California trails. The National Frontier Trails Museum commemorates that history.  Harry Truman, one of America's most popular Presidents, hailed from here and indeed lived here in the home…...
 
Berea, Kentucky makes an unusual and historic retirement community for active adults. It is not only one of the fastest growing towns in America (estimated 73% growth from 2000 to 2010), but it is also one of the most unusual small towns in the south. The town was founded by abolitionist missionaries in 1853. They established Berea College, a coeducational…...
 
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