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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Carson City is the capital city of the State of Nevada. The population is about 55,000. The city is in a dry desert valley in the Sierra Nevada foothills at an elevation over 4,700'. The downtown has wide streets and some interesting 19th century buildings going back to the days when the nearby Comstock Lode was booming. The explorer John…...
Tucson, Arizona (population 542,000, elevation 2,375 ft.) has been one of the fastest growing retirement communities in the country for a long time, and with good reason. Like Anacin, it offers a combination of ingredients to solve retirees problems - it is warm in winter, blessed with sunshine almost 300 days per year, has beautiful surroundings, and has ample land…...
Orangeburg, population 13,000, was chosen an All-American city in 2005. Located in central South Carolina this small town has several colleges (including top-rated Claflin University and South Carolina State University - both predominately black schools). It is known as the Garden City and has a lovely downtown. Orangeburg has an active and very successful redevelopment program. Photo of St. Paul…...
Lake Ozark is a small town of less than 2,000 people in the Lake of the Ozarks region of Missouri. Other towns in the area include Lakeland, Lakeview, Lakeside, Osage Beach, Sunrise Beach, and others. Lake of the Ozarks State Park is the largest state park in Missouri. It was created when the Osage River was dammed beginning in the…...