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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Wilsonville is a town of 19,000 as well as being a suburb of Portland. The town is growing fast and has an affluent population. It is located south of Portland and on the Willamette River.  Many large corporations have established headquarters or their operations here. Photo of Town Center Park courtesy of Wikipedia and photo of Library exterior courtesy of…...
 
The small village of Little Compton, Rhode Island, is a pretty, quintessential New England town with a history that goes back to the 17th century when it was settled by those from the Plymouth Colony. Located at the southeastern tip of Rhode Island, with a population today of only about 3,500 residents, Little Compton is a rural farming town and…...
 
 
Auburn-Opelika is a metropolitan area in Alabama which comprises Auburn and Opelika as well as several other incorporated and unincorporated communities. The latter has about 26,000 residents while Auburn has 56,000. This is a college town - Auburn University is located in Auburn with its 27,000 students. This pleasant city of  Auburn has a population over 53,000 with many cultural,…...
 
Manassas is the site of two famous Civil War battles (the first and second Battles of Bull Run). This town of about 35,000 people is close enough to Washington D.C. that is a suburb of that city, yet far enough away to provide some refuge for retirees who want to stay in the area in retirement. Five colleges have branch…...
 
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