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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
California City, incorporated in 1965, is located in the Northern Antelope Valley of Kern County. It's a master planned community with two parks, a community center, a senior center, tennis courts, a sports center, and a pool.The community is also home to the National Desert Tortoise Reserve. Cerro Coso College is located here, as well as a PGA golf course.…...
Plumsted, more commonly called Plumstead Township, is in Ocean County, New Jersey and had a population of 8,421 at the 2010 census. Nearby New Egypt, with a population of over 2,500, is located within Plumstead township. Photo of New Egypt, the township's central business district courtesy of Wikipedia and Mr. Matte; photo of Colliers Mills Wildlife Management Area courtesy of…...
Columbia, Missouri is the home of the University of Missouri and rapidly becoming a popular retirement community. The population has grown to just over 126,000 people (2020). Columbia is nicknamed “College Town” or “The Athens of Missouri” because it has so many colleges in one town. Columbia was listed as one of the “Top 10 Value Towns” of 2007 for…...
Buena Vista is a community in central Colorado with a population of under 5,000. It rings the "banana belt" of Colorado, an area known for its mild winters. Buena Vista is popular for rafting, whitewater rafting, and flyfishing in the Arkansas River. Hunters are attracted by elk and deer in the winter months. Buena Vista is Spanish for "beautiful view."...
