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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Woking is a town in Surrey that is near Guildford.  There is a retirement community in the area (see link at right)....
 
Suffield is a charming New England town on the northern border of Connecticut, just below Springfield, MA.  The population is about 15,000. It is home to the prestigious Suffield Academy prep school, the Connecticut Culinary Institute, and the International College of Hospitality Management.  It has a classic New England downtown.  Photo of Burbank-Hatheway House, Main Street, Suffield, c. 1735 courtesy…...
 
 
Columbus only has a growing population of 44,000 people, but it has the distinction of being one of America's top cities for architecture. It has six buildings designated as National Historic Landmarks, and 60 other distinguished buildings keep its reputation as a showcase of modern architecture. The reason for this architectural oasis in the center of Indiana is owed to…...
 
Bismarck is the capital city of North Dakota and the state's second largest city. The population is over 68,000 and the Metro area well over 100,000. The city is located in south-central North Dakota on the Missouri River. The capitol campus is one of the city's largest attractions and also the principle employer.  The 19-story Art Deco capitol is the…...
 
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