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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Lake Alfred is a very small town of about 5,000 people in Central Florida, just north of Winter Haven. The town was founded in the early 1900's by people from Fargo, North Dakota who were looking for a winter retreat. It is now home to many retirees as well as the University of Florida's UF/IFAS Citrus Research and Education Center.…...
Puerto Vallarta is a popular tourist and retirement city on the west coast of Mexico, below Mazatlan and north of Acapulco. The city is situated on the Pacific Ocean's Bahía de Banderas. The 2010 census reported Puerto Vallarta's population as over 250,000, which makes it the second largest city in the state of Jalisco. Once a small fishing and agricultural…...
Lufkin, Texas has been selected as one of the first to receive “Texas Certified Retirement Community Certification”. Town officials, which pursued this certification as an innovative form of economic development, viewed the honor "as a verification of Lufkin's quality of life". Nacogdoches County - located 18 miles north of Lufkin - was also honored as one of the first three…...
Depoe Bay is a small village of approximately 1,500 residents on the northern coast of Oregon. It boasts the smallest harbor in the world, according to locals. The average age is 57 years old, so it is clear that is popular for retirees. Winters are wet here. Photo of Aerial view of the harbor and center of Depoe Bay, Oregon,…...