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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Manassas is the site of two famous Civil War battles (the first and second Battles of Bull Run). This town of about 35,000 people is close enough to Washington D.C. that is a suburb of that city, yet far enough away to provide some refuge for retirees who want to stay in the area in retirement. Five colleges have branch…...
San Luis Obispo, California has much to like as an active adult retirement community. From the spicy Pinot Noir wines made here to the magnificent brown hills and long, long beaches, this town of 46,000 on the central California coast is the educational, cultural, and commercial center of the region. There are 255,000 people in the greater metro area.San Luis…...
Wake Forest is a town of 47,601 residents (2020 census), and is just north of Raleigh, the state capital. It offers parks, greenways and golf courses. Wake Forest University began here, but moved to Winston-Salem in 1956....
Orono, a college town, is the home of the University of Maine in Penobscot County, Maine. The population is just over 9,000 but swells by additional thousands when college is in session. This college town is partially surrounded by two rivers, the Penobscot and the Stillwater. Orono is on Rt I95 in central Maine, just north of Bangor. Picture of…...