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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Leavenworth, Washington, is a small town at the base of the Cascade Mountains, very near the center of the state. It started out as a small timber community, and in the early 1900's, became home to the second largest sawmill in Washington, and was also the headquarters of the Great North Railroad. When the lumber industry died and the railroad…...
Farallon is a new and rapidly developing area on the coast south of Panama City and Coronado Beach. It is located in the province of Cocle, which has other well known beaches including Santa Clara and Rio Hato, and tourist activity has increased in recent years. The province had a population of 233,708 habitants in 2010. Two important infrastructure developments…...
Frederick is a town of about 60,000 in west-central Maryland. The city was an important crossroads in the Civil War and has several historical sites. The downtown is pedestrian-friendly and with shops and restaurants. Forbes magazine named Frederick's downtown one of the United State's "Greatest Neighborhoods" in 2010. The town is nicely laid out with a great infrastructure for walking…...
Lancaster is a town in the Charlotte Metro, located in the top central part of South Carolina. . The population is about 9,000 and the crime rate is double the national average. Household income is a relatively low $37,000. Picture of historic downtown Lancaster courtesy of Wikipedia and Bill Fitzpatrick,Licensed under CC BY-SA 3.0/ Picture of Lancaster Court House listed…...