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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
The city of Lawrence is located near the northeastern corner of the state of Kansas. It is the home to the University of Kansas. The city was founded by an abolitionist from Massachusetts named Andrew Lawrence. Lawrence has 54 community and neighborhood parks including trails, cemeteries and nature preserves...
Williamsburg, Virginia is a great place to retire as is evidenced by its selection by Money Magazine as #5 on its list of “Best Places to Live”. Colonial Williamsburg is actually a living representation/restoration of the 18th century colonial capital. If you are a history buff and you love antiques, this is the place for you. Shops and cafes in…...
Avon Lake is located in Northern Ohio on the shores of Lake Erie, approximately 20 miles west of Cleveland, with a population of 24,504 (2019 census). The town’s history has it belonging to three different nations and dates back to the 1600’s when it was inhabited by Wyandots, Eries and Ottowas. During the Revolutionary War a direct trail crossed the…...