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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Edmond is a very desirable suburb north of Oklahoma City and one of the fastest growing communities in the state. The population is 85,000. It has been named as one of the best small towns in America and well as one of the "Top 100 Places to Live in 2007". It is about 11 miles from Oklahoma City. The city…...
Sebring is a town of about 10,000 in South-central Florida. It is the home of the Sebring International Raceway where the 12 Hours of Sebring, an annually held American Le Mans Series race, is held every year. Highlands Hammock State Park is a popular local attraction. There is also the Sebring Downtown Historical District. The town is popular with retirees…...
Cedar City, Utah, with a population of just under 30,000, is located in southwestern Utah's Great Basin. Fourteen parks and plenty of yearly festivals provide for Cedar City's entertainment. The historical downtown is lovely and has some good offerings. Southern Utah University (SUU) makes Cedar City a college town. With nearby Dixie National Forest nearby the community has a healthy…...
Sebastopol, California, a small town in Sonoma County, is surrounded by apple orchards and vineyards, and located just 15 miles from the Pacific Ocean. It's considered the gateway to the Sonoma Coastline, the Russian River and the Redwood Corridor. In the early 1900's, Sebastopol was a major apple producer and became the “Gravenstein Apple Capital of World”. Today there are…...
