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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Kapaa, a small town on the eastern shore of Kauai, Hawaii, is nestled at the base of Nounou Mountain, also know as the Sleeping Giant. It has a diverse population of close to 11,000 residents, and once known for its sugar cane production, it is now a travel destination with many restaurants, hotels, shopping villages, and outdoor recreation. There are…...
Cookeville, population 29,000, is in Putnam County and the home of Tennessee Technological University (12,000 students). Known as the "Hub of the Upper Cumberlands," approximately 25,000 people travel to work, shop, or attend school in Cookeville each day. The city is located in north central Tennessee. Photos courtesy of Wikipedia and in the public domain....
Chorleywood is located in Hertfordshire and the home of at least one retirement village....
Grayslake is a village of about 21,000 about 40 miles north of Chicago. It iis home to the College of Lake County, the University Center of Lake County and the Lake County Fairgrounds. There are several lakes in town including the largest, Grays Lake. The village has several very nice parks including Central Park, an aquatic center, and a relatively…...