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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Pittsburgh, Pennsylvania consistently makes the “Best Places to Live” lists.  It has a beautiful setting where two major rivers (the Allegheny and the Monongahela) combine to form the Ohio River against a backdrop of steep hills. Pittsburgh has a solid economy, low cost of living, and growing educational, cultural and medical infrastructures. Pittsburgh has been named as a top 10…...
 
Claremont California, the City of Trees and PhD's, is located some 30 miles east of Los Angeles. It is home to the Claremont Colleges. This consortium consists of seven academic institutions including Pomona College, Claremont McKenna College, Scripps College, Harvey Mudd College, Pitzer College, Keck Graduate Institute, and Claremont Graduate University. Approximately 5,000 students attend these elite colleges. Aside from…...
 
 
Apex is a fast-growing town of about 63,000(2021) that is just west of Raleigh, North Carolina. The population grew by 211% between 2000-2021 - an indication of its popularity as a retirement community. Apex's motto is "The Peak of Good Living".  The restored downtown area is listed on the National Register of Historic Places. A recent visitor described it as…...
 
Las Cruces, the second largest city in New Mexico (113,888 according to the 2023 census), is in the southern part of the state. It has been listed as a “Best Place to Retire” by several organizations for many reasons; low cost of living, active cultural life with its major university, and unusually beautiful location. In addition to active adults who…...
 
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