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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Spokane is the 2nd largest city in Washington and one of the largest in the Northwest. It is located on Washington's eastern border with Idaho. It is the cultural, social, and economic hub of this area, along with neighboring Coeur D'Alene. The population is about 222,000 in 2020. Spokane has an active urban redevelopment history. The RiverPark Square Mall is…...
Bocas del Toro is a Province of Panama, located on the North Caribbean coast and composed of the mainland and nine islands. It is a popular year-round tourist destination and with some of the largest rainforests in Central America, it is considered one of the most biologically diverse places on earth. History has it Christopher Columbus first discovered the islands…...
Palm Desert, a beautiful vacation destination and a popular retirement town, is located in California's Coachella Valley, approximately 14 miles east of Palm Springs. The population was a little over 51,000 in 2020, but that number swells by over 30,000 during the winter months with the arrival of snowbirds, bringing the average age here to 54.. Palm Desert is surrounded…...
Winder, Georgia, is a small town and the county seat of Barrow County. The town has a population of approximately 14,000 and is home to Fort Yargo State Park, historic sites, parks and a golf course. Photo of Barrow County Courthouse courtesy of Wikipedia and Ashley.farrow, Licensed under CC BY-SA 3.0/...