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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Gorham is a town in extreme southwestern Maine with a population of 16,381. Gorham Village is accompanied with some smaller, unincorporated villages and hamlets such as South Gorham, West Gorham, Little Falls, White Rock, and North Gorham. The University of Southern Maine has a campus here. Gorham is increasingly viewed by some as a suburb of nearby Portland. Photo of…...
A town of under 7,000 in Sussex County, and growing rapidly, Millsboro is located in southeast Delaware, not far from Rehoboth Beach and Delaware's beaches. It is a small, pretty historical town. Its origins come from being the first point on the Indian River narrow enough to build a dam for water power. Millsboro had always been a market center…...
Seal Beach is a small city of 24,000 in Orange County, California. It is south of Los Angeles and Long Beach on the Pacific. There is good surfing, a very long pier, and a marina. The Leisure World retirement community, with its 9,000 residents, is a large part of the city. It is claimed that Seal Beach was the first…...