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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Helendale is a town in Southern California in the Mojave Desert between Barstow and Victorville. The population is under 5,000. It was formerly called Point of Rocks and was a stop for wagon trains and explorers going west along the Santa Fe Trail. Route 66 goes through town. Silver Lakes Resort, a large residential community and resort, is located here…...
Jackson, New Jersey, named after Andrew Jackson, is a township in Ocean County. As of the 2010 census, the township had a population of over 54,000. Jackson's most famous attraction is Six Flags Great Adventure, which is home to one of the tallest roller coasters in the world. Photo of Success Lake courtesy of Wikipedia and Famartin, Licensed under CC…...
Phoenixville is an old town of about 16,000 near Valley Forge. It was once famous for manufacturing, including steel. Photo of restored Phoenix Iron Works courtesy of Wikipedia and J Clear; photo of Bridge Street courtesy of Wikipedia and Dough4872, photo of Church and Main Sts. courtesy of Wikipedia and Pdakeyboardplaya, Licensed under CC BY-SA 3.0/...
The city of Phoenix, Arizona, has long been a popular retirement community for active adults 55+. In the last 50 years this warm weather, desert community has leaped beyond its borders to become one of the top 10 largest cities in the U.S. Fortunately, although it has developed some large city problems like crime and traffic, its weather and proximity…...