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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Aurora is a city of close to 200,000, located to the east of Chicago in northeastern Illinois. The city has a long history of manufacturing. Many historical buildings were created during its most prosper and some of them remain today, such as the Paramount Theater.  Aurora University is within the town. Photo of The Phillips Park 'Sunken Garden...
 
If you are one of those people who has always wanted to live on an island, the San Juan Islands are your chance (actually you have 450 chances, although only 4 of the islands have ferry service). Located off the coasts of Washington and British Columbia, the islands are both a tourist destination and a retirement community. The setting, the…...
 
 
Columbia, Missouri is the home of the University of Missouri and rapidly becoming a popular retirement community. The population has grown to just over 126,000 people (2020). Columbia is nicknamed “College Town” or “The Athens of Missouri” because it has so many colleges in one town. Columbia was listed as one of the “Top 10 Value Towns” of 2007 for…...
 
The City of Saint Augustine, Florida is the longest continuously occupied European settlement in the U.S. This popular retirement community was established in 1565 by the Spanish. It has been under 4 flags – Spanish, English, Confederate, and U.S. – and some of these (Spain and U.S.) more than once! Located on Florida’s northeast coast and southeast of Jacksonville, Saint…...
 
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