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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
New Bern, North Carolina, is a historic town located where 2 rivers join to meet the Pamlico Sound on the Southeastern coast of North Carolina. The population is 31,291 (2020), with 23% aged 65 or older. It has a 56 square block tree lined historic district that appeals to many active adults who would like to live in or near…...
Long Beach is a sizable city of over 462,000 people on the California coast, just 23 miles south of Los Angeles. It is one of America's busiest ports as well a residential community with great beaches. The city is rated one of the most walkable cities in the country by Walkscore.com. Long Beach State University is a large presence here.…...
Founded by Henry Flagler to provide a luxury destination for his railroad, Palm Beach proper is one of the wealthiest and prettiest communities in the world. It lies on the Atlantic Ocean just above Miami and straddles the Intercoastal Waterway. Fancy shops and elegant estates abound in the beautiful downtown. Enormous estates go along the ocean and the Intracoastal. If…...
The City of Fort Walton Beach, “The Emerald Coast”, is a popular beach and fishing community of about 20,000 residents on Florida’s extreme northwest coast, almost in Alabama. The busiest time of the year is summer, although it is also a popular destination for spring breakers. Many of its residents are active adults using it as a retirement community. Some…...