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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Livingston is a small town of about 6,000 people in east Texas. It is 37 miles east of Huntsville and 70 north of Houston.  It is located very near Lake Livingston and Sam Houston National Forest. Onalaska and Coldspring are two nearby towns that get positive reviews....
 
Granite Falls is a very small town of about 4600 people in the west central foothills of North Carolina. Hickory is the largest nearby town, along with Lenoir. The elevation is about 1100' above sea level. The area is rural and hilly - popular with vacationers and retirees.  The climate is a bit milder than in the rest of North…...
 
 
Vero Beach is a popular retirement community of 28,020 (2020 census) that supports a much larger community outside of its borders. Located in the middle of Florida’s Atlantic Coast, the town is in several parts – a ‘beach” area on the barrier island with a resort feel, and a large downtown across the bay on the mainland. It has long…...
 
Fayetteville, Arkansas (population 74,000) consistently turns up on everyone’s “Best Places to Live” list. There are plenty of reasons why it makes such an appealing retirement community for active adults 55+. It is the home of the beautiful and stimulating University of Arkansas. Its beautiful surroundings in the Ozark Mountains give it a resort-like feel. There is plenty to do.…...
 
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