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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Lacey is a city of about 42,000 people in west central Washington. Originally an agricultural and timber based town, the economy is a bit more diverse now. St.Martin's University, a coed and Catholic university with about 1500 students, is located here. Lacey was designated an official "Green Power Community" by the EPA for its use of renewable energy sources; 5%…...
Sonoma is the center of the California's wine industry, situated as it is between Napa and Santa Rosa. It has historic town plaza, a remnant of when Sonoma was the capital of the short-lived California Republic. Surprisingly for a town of only about 10,000 people, Sonoma is a cultural powerhouse. It is home to the new $145 million dollar Donald and…...
Located in the northern part of Virginia, Stafford (also know as Stafford Courthouse), is a small town of about 4,00 residents and the county seat of Stafford County. The diverse population of Stafford is County was 152,882 in 2019, and is considered one of the fastest growing and highest income counties in the U.S., and has a median age of…...
Danville is a town of about 16,000 people in central Kentucky, about 30 minutes from Lexington. Some people are considering it for retirement because it is of manageable size, low cost, and convenient to Lexington. The architecture is very pretty according to some reports and the people are friendly to outsiders. There is a small downtown and a good library.…...