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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Wilmington is an important city in Delaware with a population of over 72,000. It is home to Goldey-Beacom College as well as Widener University. Photos of Brandywine Village Historic District in Wilmington, Delaware, and photo of In the cemetery of Holy Trinity Church (Old Swedes), courtesy of Wikipedia and smallbones (public domain)....
 
Probably everyone has a vision of Cape Cod, even if you haven't been there. Picture a wealthy and postcard-perfect Cape Cod, and you have Chatham, Massachusetts. For many active adults, it could be the perfect retirement community. Set at the Cape’s outer elbow, the town’s is surrounded on 3 sides by ocean. The Chatham Bar is an extremely long sand…...
 
 
San Ramon, Costa Rica is a small village being developed with several retirement communities popular with American expatriates. The town is about a 45 minute drive from great beaches. The town is an area with sweeping views of the mountains and the coast. The climate is pleasant year round. The city lies at an elevation of 1,057 meters above sea level…...
 
Sebastian is one of the fastest growing areas in Florida. The town on the east (Atlantic) coast is just north of  Vero Beach and is considered warm in winter.  It is on the shores of Indian River Lagoon on Florida’s Treasure Coast.  People in retirement make up one of the most important demographic groups in Sebastian which has an estimated…...
 
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