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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Puebla is the capital city of the Mexican state of Puebla. It is located at about 7,000 ft. about sea level in the mountains of central Mexico, 2 hours south of Mexico City. The city, founded in 1531, has a distinguished tradition as an ancient Spanish city with a rich culture and architectural history. The city features many colorful squares,…...
Charleston. “The Holy City”, is undoubtedly one of the most beautiful cities in the U.S. as well as being one of its top tourist attractions. Located on the coast of South Carolina this city of many prominent churches was founded in 1670. Until the mid 1800's it was one of the 10 largest cities in North America. Today the city…...
