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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Sewanee is a small town in south-central Tennessee, on the Cumberland Plateau between Nashville and Chattanooga, and offers scenic vistas of nearby valleys as sits at an elevation of 1,920 feet.  It is best known as home to The University of the South, or more commonly called “Sewanee”.  The population of Sewanee is a little over 2,000, most of whom are…...
 
Vancouver is a fairly large city of over 100,000 in southern Washington, just north of Portland. Not to be confused with Vancouver, British Columbia in Canada.  Lewis and Clark camped near here during their historic western explorations. Photo of Aerial View of Vancouver, in the Public Domain, courtesy of Wikipedia and MB298. Watch this short Youtube video prepared by How…...
 
 
Hickory is a growing town of about 41,000 people in western North Carolina (Catawba County). The much larger metro comprises several other town.  The town got its name from the first building there, the Hickory Tavern. Hickory was named an "All-American City" three times and was also named the 10th best place to live and raise a family in the…...
 
The number one reason why Crossville, Tennessee is desirable as a retirement community is because it is a relative bargain - active adults who move here from a major city or anywhere near the east coast will find that they can retire in far greater style for a lot less money. The area has been on the upswing since FDR’s…...
 
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