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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Rincon is a famous surfing and beach town on the northwestern corner of Puerto Rico. The town rode to fame on the basis of the 1968 world surfing championships which were held here. Now many people come here for the beach, diving, and other water sports. Dubbed the "Caribbean's Hawaii," winter waves here can approach 25–30 feet  in height, near…...
 
Boone, Heart of the High Country, is  located in the Blue Ridge Mountains of northwestern North Carolina.  The population of this town named for Daniel Boone, was about 20,00 in 2020, but seems to be growing very fast. A college town, Boone is the home of Appalachian State University which is very large and very much a part of the…...
 
 
Occoquan is a small village adjacent to Woodbridge in suburban Virginia. The affluent population of this artist community is about 900 people. The town has charming streets laid out in a grid on the Occoquan River (see photo above of marina). People like it for its walkable streets, charming shops, and restaurants. It is convenient to I-95 and the Potomac…...
 
Chambersburg is an old town in extreme south-central Pennsylvania.  President Buchanan was born near here. The population is about 13,000 and holding steady. Newsmax named Chambersburg one of the top 25 "Most Uniquely American Cities and Towns" in 2009.  Photo of Memorial  Square courtesy of and per license at Wikipedia and Epstein.Mark; photo of Capitol Theater courtesy of Wikipedia and…...
 
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