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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Fernandina Beach is an old town at top of Florida's eastern coast. Amelia Island is just below it,  a 13.5 mile long barrier island on the Atlantic Ocean and the northernmost point of eastern Florida. While Amelia Island Plantation is a private community and resort, Fernandina Beach is the biggest town on the island (11,000 people with an average age…...
 
Pasadena, the City of Roses, is a small city of almost 150,000 that is located north of Los Angeles. It is most famous as the home of the Rose Bowl and the Tournament of Roses Parade. the cultural center of the area with several colleges (Cal Institute of Technology) and many leading museums such as the Norton Simon and the…...
 
 
Cape May, New Jersey is a popular retirement community for people who enjoy the beach, fishing, and a Victorian setting. This beach community (4,000 year round residents, 40,000 seasonal population) at the bottom of New Jersey has long been famous for its stock of Victorian homes. The town has capitalized on this fame with an intelligent redevelopment plan that has…...
 
Glen Rose is a very small town of under 3,000 people  in north central Texas, just west of Dallas. This town features a relaxed lifestyle.  The presence of dinosaur footprints in the area makes it a popular tourist center. Photo of downtown courtesy of Wikipedia and Renelibrary, photo of Barnard statue by Pete unseth; Both photos Licensed under CC BY-SA…...
 
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