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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Eufaula, Alabama was founded as a center of trade due to its presence on the Chattahoochee River and its rich soil. Prior to the civil war it was the major shipping and commercial center of the region. The legacy of that period is its 700 structures listed on the National Register of Historic Places, including its classic Carnegie Library with…...
Gainesville is the home of the University of Florida, one of the 10 largest universities in the U.S. (enrollment 52,000). The town has many attractions for active adults; in fact it was named as one of the “Top Ten Value Towns” of 2007 for active adults 55+. It has a reputation for being medium sized (population 104,000) inexpensive, a lively…...
Leonardtown is a very small town located in a pastoral section of Maryland between the mouth of the Potomac River and Chesapeake Bay at the southern end of a large peninsula. This area has been slow to be developed because of its distance from any city and the bridges that had to be crossed to get here. On the way…...
Apex is a fast-growing town of about 63,000(2021) that is just west of Raleigh, North Carolina. The population grew by 211% between 2000-2021 - an indication of its popularity as a retirement community. Apex's motto is "The Peak of Good Living". The restored downtown area is listed on the National Register of Historic Places. A recent visitor described it as…...