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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Vista is a city of 92,000 in southern California, east of Oceanside and Carslbad. it is 7 miles from the Pacific Ocean. Vista was listed as the seventh-best place in the United States for family life, based on considerations like jobs, business opportunities, education, climate, and cost-of-living.  There are several nice parks.  Photo of Brengle Terrace Park courtesy of Wikipedia…...
 
Danville is a town of about 16,000 people in central Kentucky, about 30 minutes from Lexington. Some people are considering it for retirement because it is of manageable size, low cost, and convenient to Lexington.  The architecture is very pretty according to some reports and the people are friendly to outsiders. There is a small downtown and a good library.…...
 
 
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A town of under 7,000 in Sussex County, and growing rapidly, Millsboro is located in southeast Delaware, not far from Rehoboth Beach and Delaware's beaches. It is a small, pretty historical town.  Its origins come from being the first point on the Indian River narrow enough to build a dam for water power.  Millsboro had always been a market center…...
 
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