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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

The home of the Hokie Nation, Blacksburg is where Virginia Tech University comes to study and play in western Virginia.  The scenery in the mountains is spectacular, and so are the recreation possibilities. Blacksburg is a great college town and an excellent place to retire. The population is growing, about 44,000 people live here. There are 2 shopping malls: the…...
 
Bonita Springs is a town south of Ft. Myers and Estero and north of Naples in south Florida. The population was about 55,900 in 2020 with an average age of 59.  The town is very popular with retirees because of warm winters, easy lifestyle, and access to beaches and the Gulf of Mexico.  There are several public beaches and parks…...
 
 
Dover is the capital of Delaware and the county seat of Kent County, and was named by William Penn after Dover in Kent, England. The population was 39,403 (in 2020), and is the second most populated city in the state, with Wilmington the largest  (population of 70,898.)  The city is still a fast growing area due to its low cost…...
 
Gainesville is the home of the University of Florida, one of the 10 largest universities in the U.S. (enrollment 52,000). The town has many attractions for active adults; in fact it was named as one of the “Top Ten Value Towns” of 2007 for active adults 55+. It has a reputation for being medium sized (population 104,000) inexpensive, a lively…...
 
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