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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Mazatlan is the second largest city in the Mexican state of Sinaloa with a population of more than 350,000.  No youngster, Mazatlan was founded in 1531. It developed as a commercial seaport, importing equipment for the nearby gold and silver mines. It served as the capital of Sinaloa from 1859 to 1873. The German settlers also influenced the local music,…...
 
Tulsa is located in the northeast corner of Oklahoma, at the foot of the Ozark Mountains. It has a large number of lakes and hills, compared to the rest of the state, and contains more than half of its parks. Tulsa is considered Oklahoma's cultural and arts center, as it is home to two world-renowned art museums, along with professional…...
 
 
Fort Pierce, the Sunrise City, is a striving community mid-way down the east coast of Florida. It is  often used as a retirement community with a growing population just over 42,000. The downtown, located on the riverfront of the Indian River Lagoon and a waterfront park, affords residents contemporary shopping, and dining. Main Street Fort Pierce, Inc., a comprehensive revitalization…...
 
Lexington, officially Lexington-Fayette County, is the second largest city in Kentucky with a population of just under 330,000, with a metropolitian area population approaching 450,000.  It is home to the University of Kentucky and the "Big Blue Nation", making it a vibrant college town with attendant excitement and culture. Its nicknames are the Horse Capital of the World and Thoroughbred…...
 
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