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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
California City, incorporated in 1965, is located in the Northern Antelope Valley of Kern County. It's a master planned community with two parks, a community center, a senior center, tennis courts, a sports center, and a pool.The community is also home to the National Desert Tortoise Reserve. Cerro Coso College is located here, as well as a PGA golf course.…...
Henderson, second largest city in Nevada, is also one of America's fastest-growing communities. In fact the population increased over 80% from 2000 to 2020 (317,610). There are several reasons why Henderson is an appealing retirement community. For one, the colorful desert landscapes and the snowcapped peaks of nearby mountain ranges provide a dramatic backdrop for this city near Lake Mead.…...
Colorado Springs (population 478,000) 2020, is an extremely popular retirement community due to spectacular scenery, abundant sunshine, and conservative values. Originally built as a resort city, the town owes part of its growth and history to a huge gold strike nearby. Colorado Springs looks up at Pikes Peak, which towers over the city at 14,115 feet. The United States Air…...
Holland, Michigan owes its heritage to its Dutch settlers. With its own tulip festival and distinctive Dutch architecture, this popular retirement and tourist community of 34,000 would not be easily confused with a charming town in the Netherlands. Its location on the shores of Lake Macatawa provides plenty of summer fun for active adults 55+ at the beach or on…...