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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Eugene, population 158,000, has many attractions as a place to retire. For one, it is a vibrant college town; 17,000 students attend the University of Oregon here. It has the Cascade Mountain range for unlimited hiking, skiing and outdoor opportunities. The wild and rugged Pacific coast is just an hour to the west. The city, birthplace of Nike, is famous…...
Melbourne is a vigorous retirement community of 84,678 (2020 census ), located mid-way down the east coast of Florida. Its redevelopment efforts have resulted in a revitalized and growing community. After the Civil War, Melbourne was founded by former slaves. The first school in Melbourne was built in 1883 and is now part of the Florida Tech campus. Many high-tech…...
Kingsport is a town in northeastern Tennessee near the Kentucky, North Carolina and Virginia borders. it is home to the branch campuses of 3 universities or technical schools. Kingsport, population about 55,000 (2020), is part of the tri-cities region of Tennessee/Virginia Mountain area. The city's downtown was recently featured in Ideal Living because of its streets filled with local art,…...
Vilcabamba is a small village in southern Ecuador, about 42 kilometers from the city of Loja. The village is renowned as the "Playground of the Incas" used by Incan royalty. From the airport in Loja, the road snakes over a mountain pass into the wonderful town of Vilcabamba. The town has attracted fame due to its energizer bunny - like…...