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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Alamogordo is a town in southern New Mexico with a population of about 35,000. The area has a very diverse economy thanks to Holloman Air Force Base, the White Sands Missile Range, and a successful economic development commission which has brought several large businesses to the area. Alamogordo is the county seat and economic center of Otero County. Photos of…...
 
The City of Saint Augustine, Florida is the longest continuously occupied European settlement in the U.S. This popular retirement community was established in 1565 by the Spanish. It has been under 4 flags – Spanish, English, Confederate, and U.S. – and some of these (Spain and U.S.) more than once! Located on Florida’s northeast coast and southeast of Jacksonville, Saint…...
 
 
Stellenbosch is one of the oldest cities in South Africa, tracing its roots back to 1679 and Dutch settlers.In our opinion this town would be one of the nicest places in South Africa to retire. Stellenbosch University is one of the leading universities of the country with many prime ministers as graduates. The school has 29,000 students. The area population…...
 
Cotachi is an undiscovered village of about 9,000 between two volcanic peaks. It can be viewed from the Pan-American Highway as one travels on the way from Quito and Otavalo north to Ibarra. There are a number of quaint old colonial structures among the shops and residences that comprise most of the village.  Expatriates like living in this area for…...
 
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