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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Sedgefield is a peaceful town of 8,200 on the southeast coast of South Africa.  It was settled in the 1920's when it was advertised as the new winter resort. The town’s motto of being a place where ‘the tortoise sets the pace’ will give you an idea why it is popular for retirees looking for a good place to retire.…...
 
Henderson, second largest city in Nevada, is also one of America's fastest-growing communities. In fact the population increased over 80% from 2000 to 2020 (317,610). There are several reasons why Henderson is an appealing retirement community. For one, the colorful desert landscapes and the snowcapped peaks of nearby mountain ranges provide a dramatic backdrop for this city near Lake Mead.…...
 
 
Spring Hill Florida is one of the northernmost retirement communities on Florida’s (west) Gulf Coast. If you drive between Tallahassee (on the inside of Florida’s elbow) down the coast toward Tampa you will be struck by how empty the landscape is for almost 100 miles. Development starts just above Spring Hill; bulldozers relentlessly churn further north from here every day.…...
 
Rio Verde in Arizona is neither a town or a city, but rather  a master planned community and a census-designated place in Maricopa County. The population was 1,811 at the 2010 census.  Rio Verde is an established, member-owned and governed active adult golfing community northeast of Scottsdale. Its location near the Verde River and adjacent to the Tonto National Forest,…...
 
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