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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Ocean City, New Jersey (population 15,000 in the winter) is a popular retirement community for active adults who enjoy the beach, fishing, boating and a family oriented setting. This beach community just south of Atlantic City has long been a popular family resort. It all started in 1879 when four Methodist ministers chose the island as a suitable spot to…...
 
Set at the bottom left base of Cape Cod, this fairly large town is a popular retirement community surrounded on 2 sides by water.  Falmouth, Massachusetts (population 32,000) actually consists of a number of villages and unincorporated towns including Woods Hole, Teaticket, and East, West, and North Falmouth. Woods Hole is where one takes the Ferry to Nantucket and Martha’s…...
 
 
Punta del Este is a coastal community and resort on the southeastern coast of Uruguay, popular with vacationers and retirees from this country and abroad.  The population is 9,200 but easily exceeds that in January, the Uruguan summer. There are several high profile resorts in the area. La Barra is popular for nautical sports and fishing during the day, and…...
 
Annapolis, the capital of the State of Maryland, is one of America’s oldest, most distinguished, and charming communities. A city with a population of 38,509 (2011 census), it makes a wonderful '''retirement community''' for those who can afford to live here. The city is situated on the Severn River near Chesapeake Bay. It is also home to the United States…...
 
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