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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Solvang is a small town of about 14,000 people in the Santa Ynez mountains of Southern California. Solvang, which is Danish for "Sunny fields", is about 35 minutes inland from coastal Santa Barbara. Nearby towns include Lompoc, Buellton, Ballard, and Los Olivos.  The area  was made famous when “Sideways”, a dark movie about 2 wine-loving bad boys, was filmed here. …...
 
Pompano Beach, Florida, is a large community with over 100,000 residents, many of them retirees. It is named after the tasty fish local to these waters. CNN, Money Magazine, and the Wall Street Journal have touted this city, located just to the north of Fort Lauderdale, as one of the nation’s hottest vacation home markets. As a retirement community Pompano…...
 
 
Womelsdorf is a very small but relatively affluent town west of Reading, Pennsylvania (in eastern PA). It is home to the Conrad Weiser Homestead, who was important in the settlement of colonial Pennsylvania. Picture of historic house in Womelsdorf and picture of Conrad Weiser Homestead courtesy of Wikipedia and Smallbones (public domain)....
 
Lehi is a city in the Provo area in the north central part of the state, and gaining in popularity as the population was 75,907 during the 2020 census, which was a 266% rise since 2000. The city is home to the Lehi Roller Mills, a flour mill featured in the movie Footloose. Many retirees have moved to some of…...
 
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