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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Henley-on-Thames in Oxfordshire is famous for its annual regatta on the Thames River. This charming town becomes transformed during the race days as bedecked spectators throg the town along with the youthful competitors. There is a retirement community in the area (see link at right)....
Grass Valley is a small town of about 12,000 near Nevada City, Auburn, and about 50 miles from Sacramento in California. The town was an important part of the original California Gold Rush. It is in the foothills of the Sierra. Photo of The Josiah Royce public library, (as Grass Valley was the the birthplace and early home of philosopher…...
Lexington is a small town with a rich history on the western border of the state. A college town, Lexington is the home of two prestigious colleges, Washington & Lee University and Virginia Military Institute (VMI). The George C. Marshall Foundation is here. Both Robert E. Lee and Stonewall Jackson are buried here. The Stonewall Jackson House is now a…...
Key Largo is the northernmost island of the Florida Keys and the originating point of the Overseas Highway (U.S. 1), which is 113 miles long and ends in Key West. Self-proclaimed as the “Diving Capital of the World,” Key Largo is the largest of the Keys and stretches for 33 miles. It is a very popular tourist destination for scuba…...
