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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

San Luis Obispo, California has much to like as an active adult retirement community. From the spicy Pinot Noir wines made here to the magnificent brown hills and long, long beaches, this town of 46,000 on the central California coast is the educational, cultural, and commercial center of the region. There are 255,000 people in the greater metro area.San Luis…...
 
Springfield is the largest town on the Connecticut River with a population of over 150,000. Located in western Massachusetts, it is said that it has more in common with Hartford, CT than it does with Boston.  This old town has a great history. George Washington chose it as the National Armory. The "Springfield" Rifle was a legend and is a…...
 
 
Helena is the capitol of Montana. It is located in the central part of the state. The town got it start as a gold mining town and there are still mining interests here. Several small colleges are located here, including Carroll College. The area offers excellent recreational opportunities. The area has been growing rapidly from people seeking out lower cost,…...
 
Burbank is a fairly large city of just over 100,000 people in Southern California, northeast of Los Angeles....
 
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