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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Krugersdorp is a mining city of about 400,000 people in the West Rand of the Gauteng province of South Africa. Krugersdorp was founded in 1887 and named after Paul Kruger. Gold, iron, and a number of other elements are mined here. The city's municipality has changed the name from Krugersdorp to Mogale City. Photo of Rathaus courtesy of Wikipedia and…...
Sierra Vista is a town in very southern Arizona, not too far from the Mexican town of Nogales. It offers many attractions such as the panoramic views of the natural beauty and grandeur of the Dragoon, Mule and Huachuca Mountains; the Nature Conservancy's Ramsey Canyon Preserve, hummingbird capital of the US; the San Pedro Riparian National Conservation Area; Chirachahua National…...
Bluffton is a small town with a population of about 13,000 (but 37,000 in the area), on the coast of South Carolina just off of Hilton Head Island and near the Georgia border. Home to many retirement communities (see link at top right), the town is located on a bluff overlooking the May River in an area long known for…...
